Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
6h00 | Crossfit Training - | Crossfit Training - | |||
7h00 | |||||
8h00 | Endurance training - | Crossfit Training - | |||
9h00 | Crossfit Training - | Musculation - | |||
10h00 | Musculation - | Endurance training - | |||
11h00 | |||||
12h00 | Crossfit Training - | Crossfit Training - | Musculation - | Crossfit Training - | Crossfit Training - |
13h00 | |||||
16h00 | Endurance training - | Crossfit Training - | |||
17h00 | Crossfit Training - | ABS & GYM - | Endurance training - | ||
18h00 | Musculation - | Crossfit Training - | Crossfit Training - | ||
19h00 | Crossfit Training - | Crossfit Training - |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
8h00 | Endurance training - | ||||
9h00 | |||||
10h00 | Endurance training - | ||||
11h00 | |||||
16h00 | Endurance training - | ||||
17h00 | Endurance training - |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
6h00 | Crossfit Training - | Crossfit Training - | |||
7h00 | |||||
8h00 | Crossfit Training - | ||||
9h00 | Crossfit Training - | ||||
10h00 | |||||
12h00 | Crossfit Training - | Crossfit Training - | Crossfit Training - | Crossfit Training - | |
13h00 | |||||
16h00 | Crossfit Training - | ||||
17h00 | Crossfit Training - | ||||
18h00 | Crossfit Training - | Crossfit Training - | |||
19h00 | Crossfit Training - | Crossfit Training - |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
9h00 | Musculation - | ||||
10h00 | Musculation - | ||||
11h00 | |||||
12h00 | Musculation - | ||||
13h00 | |||||
18h00 | Musculation - |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
17h00 | ABS & GYM - |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
17h00 | |||||
18h00 | |||||
19h00 |